Q.Assertion (A) : Consumption of plenty of fruits and vegetables protects individual from degenerative change in the body. Reason (R) : The antioxidants present in fruits and vegetables help in the removal of free radicals. Codes :
Correct answer: Both (A) and (R) are true.
Explanation
Consumption of plenty of fruits and vegetables protects individuals from degenerative change in the body. The antioxidants present in fruit and vegetables helps in removal of free radical. Antioxidant neutralize free radicals by giving up some of their own electron particle in turn minimize the damage.
Consumption of plenty of fruits and vegetables protects individuals from degenerative change in the body. The antioxidants present in fruit and vegetables helps in removal of free radical. Antioxidant neutralize free radicals by giving up some of their own electron particle in turn minimize the damage.