Q.Assertion (A) : Dietary Guidelines of all countries strongly recommend that vegetable and fruits be consumed daily in sufficient quantities. Reason (R) : Vegetable and fruits are recognised as foods for promotion of health and prevention of chronic diseases due to their bioactive constituents. Code
Correct answer: Both (A) and (R) are correct
Explanation
Fruits and vegetables are goods source of antioxidant which promote health and prevents chronic diseases due to their bioactive constituents. So, it is strongly recommended that vegetables and fruits be consumed daily in sufficient quantities. Hence both (A) and (R) are correct
Fruits and vegetables are goods source of antioxidant which promote health and prevents chronic diseases due to their bioactive constituents. So, it is strongly recommended that vegetables and fruits be consumed daily in sufficient quantities. Hence both (A) and (R) are correct